It doesn’t look like it, but the Roller Wheel Spartan allows you to enjoy an intense workout. Along with an EVA pad, it is a compact tool for an effective ab and pec workout. Moreover, it also helps you strengthen your arms, shoulders and calves! The knee pad and the surface of the wheel feature an anti-slip coating, providing excellent support on any surface. The wheel is wide and therefore won’t go sideways during the workout. If you’re looking for an effective tool for a body weight workout, then the Roller Wheel Spartan is the way to go!